Nuffield 360 Health Assessment Review
We booked a Nuffield 360 Health Assessment for preventive care. Here’s a breakdown of the process, tests, doctor consultation, and final report details.
health
Meta Quest 3 First Impression – Incredible for Aerobic Exercise
Got the Meta Quest 3 and it’s amazing! Beat Saber workouts burn ~600 kcal/hour with a heart rate of 180+. VR gaming is my new fitness motivator!
Huel: My First Impression of Powder, Bar and Ready-to-drink Bottles
Tried Huel: Powder was meh, but the Nutrition Bars were amazing! Great for snacks or hikes. Ready-to-drink flavors vary. Overall, promising for a healthy diet!
Hayfever Treatment: Antihistamine Tablets and Nasal Sprays
Battling hay fever? Antihistamines alone may not be enough. Try combining Allevia (Fexofenadine) and Beconase (Beclomethasone) nasal spray for effective relief this summer.
Pseudoephedrine: A behind-the-counter Decongestant that actually works!
Why does Phenylephrine fail while Pseudoephedrine works? Uncover the history of these decongestants, their availability, and which to choose for better cold relief.